Can School Cause Stress?
Stress can creep in to a student’s life at any moment in time. The more organised the student is, the better prepared they can be for it but a student can never fully prepare to avoid stress in their educational lives. It comes hand in hand with education because you are expected to do so much and recall so much information.
The mindset and mentality of that individual are very important when dealing with stress. If an individual has a very strong mindset, then their level of stress will be far less than an individual whose mindset is not as strong. You must learn to fail and to embrace failure when it comes because during education, you will definitely fail at one point or another. It is how you come back from this failure that defines who you are and will dictate the level of stress you allow to affect you.
Cultural and family background also plays a massive part in stress during education. Some families are very traditional and would love for their children to go to university and in order to do this, they must first do well in school. This will bring an extra layer of stress to the student’s lives and so this will have a cumulative effect which can break anyone down.
I cannot give you an exact remedy in overcoming stress because this comes hand in hand with not only education but life in general. Every individual has their own way of dealing with stress. I just hope that everyone who is in education and even those of you struggling in life overcome your struggles. Reach out to people who care about you. If you know someone who is struggling or you’re concerned for their well being, then message them and ask how they are. Let’s all help and have a positive influence on those around us!